All episodes

Ch-ch-ch-changes

In this episode Dec talks about his gym changing team affiliation, we name no names. Both Dec and Andy talk about their preparation for London Warriors Cup. We discuss the cult of ...

The Grateful Dec

In this episode Dec is star struck, we discuss the pros and cons of the professionalisation of BJJ, Andy bores Dec with his new 'rules' segment. Dec has a penny drop moment about b...

Daylight Robbery

In this episode we discuss sandbagging, the BJJ worlds and what happened to Keenan. Dec is infected, which is unsuprising given his gym's hygene standards, but there are worse top ...

Dec's anxiety develops into a bonefied disorder. Andy bullies the lower belts at competition. We discuss the routes from brown to black belt. Andy opens up about his competition ne...

Church of BJJ

We talk about white belt BJJ zealots. There are far too many name drops from Andy. Proselytizing BJJ. More flexibility! We reveal the most cult like team in Jiu-jitsu. And Dec ex...

The Unlost Episode

In our first episode, Dec talks about his anxiety issues. Should you be an ambidextrous player? Andy gets merked by a hillbilly. And flexibility for Jiu-jitsu!   Joe Rogan & J...