The Unlost Episode

In our first episode, Dec talks about his anxiety issues. Should you be an ambidextrous player? Andy gets merked by a hillbilly. And flexibility for Jiu-jitsu!

 

Joe Rogan & John Danaher: http://podcasts.joerogan.net/podcasts/mma-show-11

Ayrshire Grappler match breakdowns: https://www.youtube.com/channel/UCNHEzJeEdSsf09A5uVPlXZw

 

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